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SUMMARY:Steady Body\, Strong Heart\, Steady Mind
DESCRIPTION:SUNDAY | 9:00am-12:00pm. Steady Body\, Strong Heart\, Steady Mind Building the resilience to meet the world fully. For the final session\, I thought we could combine the heart-opening elements of Strong\, Open Heart with the strength and resilience of Steady Body\, Steady Mind. This could be the culminating asana and philosophy experience of the weekend: progressive backbending\, core and shoulder work\, standing poses\, arm balances\, pranayama\, meditation\, and teachings around resilience and the pairs of opposites. If you would like to purchase a pass for the entire weekend please: 1. Open your class schedule 2. Go to the workshop purchase page 3. The weekend tier will appear there in the drop down
URL:https://gunnisoncrestedbutte.com/event/steady-body-strong-heart-steady-mind/
LOCATION:Dragon Asana\, 322 North Main Street\, Gunnison\, CO\, 81230\, United States
CATEGORIES:Classes & Lectures,Education
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