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Trust Yourself, Trust Your Voice
November 14 @ 10:00 am$20
Trust Yourself, Trust Your Voice ~ (Teens & Adults 18+) Adults 18+: Saturday, November 14. 10:00 am – 12:00 pm. Adults 18+: Saturday, December 12. 10:00 am – 12:00 pm.We’ve all found ourselves in situations, be it giving a presentation, in a class, at a meeting, or sometimes just at a meal with friends and family, having something to say, but for any number of reasons, stopping ourselves and staying quiet. The stories we tell ourselves about who we are and what we have to offer are powerful and important and not always accurate. In this class, we’ll help identify the stories and narratives that may be holding us back, and using theatre-based activities and techniques, dig into new practices to remind us of just how powerful we are and how much we have to offer. Wear comfortable clothes and prepare to move and laugh! Location: GAC Dance Studio. Instructor: Heather Hughes. Cost: $20 / GAC Members $17