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Special Class for Holiday Guests: Fire Heart Flow w/Leia

December 29, 2016 @ 5:30 pm - 6:45 pm


Here for the holidays? Join 500 RYT yoga teacher and trainer for an Integrated flow yoga class designed to expand your consciousness and challenge yourself in the fire! We will combine the theme of heart opening with intentional asana practice, to link movement with breath for optimal expansion. We will take time to fully marinate in each pose and integrate the breath for an exploration of yoga at a deeper level. This class is appropriate for all levels, from beginners to those more experienced practitioners seeking to further their understanding of yoga. Class includes a one hour asana practice followed by softening poses and heart centered meditation. Cost $10


December 29, 2016
5:30 pm - 6:45 pm
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Gunnison Sanctuary
513 South Main Street
Gunnison, CO 81230 United States
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In order to streamline our calendar we've moved guided mountain bike trips to a separate page on our sister site MTBHome.com. You can view those trips by guide service here.

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