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Soulful Sunday Sway

May 25 @ 10:00 am

$10

Get centered and release stress with this fusion class. A combination of movement modalities (Yoga, Pilates, Dance) designed to ground down and recharge for the week. Open level class with a focus on mindfulness and Self that includes breath work, hands on adjustments, alignment cues, and stretch and strengthen work. With Shelly Clements

Details

Date:
May 25
Time:
10:00 am
Cost:
$10
Event Categories:
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In order to streamline our calendar we've moved guided mountain bike trips to a separate page on our sister site MTBHome.com. You can view those trips by guide service here.

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